At Norfolk N Weigh Wellness & Weight Loss, we believe that sustainable weight loss is about more than just numbers on a scale it’s about changing lives. Our approach is simple, effective, and backed by science. We provide personalized coaching, innovative strategies, and short-term medical support to help you achieve lasting results.
At Norfolk N Weigh Wellness & Weight Loss, our mission is to help individuals and families achieve lasting health and sustainable weight management through a structured, science-backed approach. We provide personalized coaching, innovative strategies, and short-term medical support to create long-term success. By focusing on education, habit-building, and a supportive community, we empower our clients to take control of their health and transform their lives.
No Dieting, No Exercise Required
No Prepackaged Meals or Shakes
No Counting Calories or Points
Eat the Same as Your Family
No Sacrificing Your Favorites
Easy, Sustainable Lifestyle Changes
Kenney James – Founder of Norfolk N Weigh & Your Biggest Cheerleader
Hi, I’m Kenney James—father of two, proud grandfather of two more, and living proof that real, lasting change is possible. Over six years ago, I lost more than 100 pounds using the same methods we now teach at Norfolk N Weigh Wellness & Weight Loss. And guess what? The weight’s still off—and my passion for helping others just keeps growing.
In 2023, I sold the large RV dealership I built from scratch because I realized I wanted to do something more meaningful with my life. I wanted to help people feel better, live better, be better. And let me tell you—there’s nothing quite like seeing someone hop off the scale with a huge smile, knowing they’re crushing their goals. That moment? It gets me every time.
Outside the clinic, I’m a full-on sports nut. I love the game, the competition, and the community—and I get to share that every fall by helping coach YMCA football. When I’m not on the field or at the clinic, you’ll find me with my family (my favorite people), hiking in the mountains, swimming or boating in the summer, or creating something with my hands—whether that’s a painting, sculpture, or sketch. I also collect shoes—nearly 300 pairs and counting, with about half still waiting for their first outing. About 98% of them? Adidas. It’s a thing.
Helping people succeed is my favorite kind of art—and I’d be honored to help you create your masterpiece.
Manager/Provider
I am a dedicated professional with experience in the Med Spa industry, specializing in wellness and client care. As a busy wife and mother of 2 amazing kids, I value meaningful connections and bring a personal touch to every client interaction. I am passionate about helping others look and feel their best. As the Office Manager here at Norfolk N Weigh Wellness & Weight Loss, I am dedicated to making every client feel welcome with a sincere smile, warm and postive energy. I love enhancing clients’ confidence with a relationship-focused approach. When I’m not at Norfolk N Weigh supporting our clients, I enjoy spending time with family, relaxing at the cabin and making the most of summer adventures.
Contact Norfolk N Weigh Wellness & Weight Loss Today
Download the Norfolk N Weigh Wellness & Weight Loss app today and enjoy seamless booking, exclusive offers, and easy access to all our service right at your fingertips! Available now on the App Store and Google Play. Stay connected, book on the go, and make the most of your experience with just a tap!
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